Location
Ostrov
Tags
akce cvičení Libraries Ostrov pohyb relaxation uvolnění Yoga
Location
Městská knihovna Ostrov
City:
Ostrov
Postal code/ZIP:
363 01
Country:
Česká republika
Organizer
Městská knihovna Ostrov
Phone:
+420 354 224 970, +420 773 546 490
E-mail:
info@mkostrov.cz

… for women who want to slow down for a while.

Come treat yourself to some time just for you. A gentle yoga class inspired by the Caribbean atmosphere will take you away from the daily hustle and bustle for a while and help you reconnect with yourself.

Here’s what awaits you:

  •  a pleasant full-body stretch
  • relief from tension and stress
  • breath, calm, and feminine energy
  • a moment of stillness without pressure or rush
  • an atmosphere that soothes both body and mind

This class is suitable for every woman—regardless of age or yoga experience.

  • It’s not about performance…
  • It’s about the feeling…
  • About lightness…
  • It’s about reconnecting with yourself…

Come relax, take a deep breath, and recharge your energy.

I look forward to seeing you there

Petraki

Book your spot HERE.

Evropská unie. Evropský fond pro regionální rozvoj.

The project no. 100283815 "Use of modern interactive technologies for the protection, preservation and promotion of natural and cultural heritage" is carried out within the framework of the cross-border cooperation program between the Czech Republic and the Free State of Saxony 2014-2020